Boobie Blog

Fitness for pregnancy, birth and postnatal - mother, athlete, personal trainer

Meet Helen Buckingham. As a mother, former international athlete and now pre & postnatal personal trainer, Helen has experienced what it is like to be an active person through pregnancy from ev...

Women And Sports: How To Keep Safe While Running

Speaking of women’s safety unfortunately never gets old. But is there anything that we can all do to make our lives easier?

The National Running Show: An Interview with Event Director, Nathalie

Find MAAREE at The National Running Show! But first, let us virtually sit down with Event Director Natalie to ask her about all things running.

Fashion Trends: Why 2022 Is the Year of the Sports Bra

Of one thing we’re sure: the sports bra is going big in 2022. Here’s why you should invest in one or two as your next wardrobe staple. 

Check Your Boobs: Here's What You Can Do for Breast Health Awareness

Awareness is cool, but how do you move from awareness to action and actually check your boobs? Here are +10 things you can do starting from today.

The Shocking Things Women Do To Exercise Safely

Reason for Writing As I write this, it has been announced this past week the the remains of a young lady named Sarah Everard have been found in the woods after walking home from her friend's home. ...

Why I love being the worst at my new gym

What happened when I pushed myself outside of my comfort zone and joined and intimidating new gym.

A List of My Top Listens for Lockdown 3.0

Lockdown 3.0 is well underway and, let's face it, the novelty wore off a long time ago. Some of us have exhausted our usual playlists, running routes and audiobooks. Therefore, I thought I'd share ...

How To Start your Fitness Journey | MAAREE

Getting back into the fitness game after a little hiatus? The desire can be there to workout but it's sometimes hard to know where to start.

7 Inspirational Health & Wellness Podcasts for Women

Love to listen to something when you exercise? Here's our list of some of the top fitness-related Podcasts right now!

6 Steps to Improving Your Confidence In The Gym

55% of UK gym-goers say they feel daunted about how they should be working out at the gym. Here are our best tips!

How to Work on Your Fitness During the Coronavirus

Is working out still important to you during the outbreak of coronavirus? We would strongly argue that there has never been a better time to exercise. Exercise is good for your physical and emot...