Sports Bra 101: Compression vs Encapsulation vs Hybrid
Ladies, let's talk about the girls. We all know that our breast are our best assets, and it's essential to keep them supported and protected during physical activity. But with so many different styles and types of sports bras on the market, it can be tough to know which one to choose. In this blog post, we're going to break down the three main types of sports bras – compression, encapsulation, and hybrid – to help you make an informed decision on your next purchase, so you can keep the girls happy and healthy while working out!
Compression Sports Bras
Empower Sports Bra
First up, let's talk about compression sports bras. These bras are designed to compress your breasts against your chest, providing support and minimizing bounce. They're best for women with small to medium-sized breasts and are perfect for low-impact activities such as yoga, walking, and weightlifting.
Encapsulation Sports Bras
Battle Encapsulation Sports Bra
Next, we have encapsulation sports bras. These bras are designed to encase each breast individually, providing support and separation. They're best for women with larger breasts and are perfect for high-impact activities such as running, jumping, and dancing. Encapsulation sports bras are a great option for women looking for a little more shape and definition in their workout gear.
Hybrid Sports Bras
Solidarity High-Impact Sports Bra
Finally, we have hybrid sports bras. These bras are a combination of compression and encapsulation styles. They provide both compression and individual support for each breast, making them suitable for a wide range of activities and breast sizes.
So, which sports bra is right for you? Well, it depends on your activity level, breast size, and personal preferences. If you're someone who mostly does low-impact activities, a compression sports bra might be your best bet. If you're someone who does high-impact activities, an encapsulation sports bra is a great choice. And if you're someone who likes to switch it up and do a little bit of everything, a hybrid sports bra is a great option.
Conclusion
When it comes to choosing the right sports bra, it's all about finding the one that makes you feel comfortable and confident during your workouts. So, go out there and try on a few different styles and see which one feels the best for you. And remember, no matter which sports bra you choose, the most important thing is that you're taking care of your girls and keeping them supported.
Still not sure? Talk to a person.
Fifteen minutes with a MAAREE expert fitter, online or in person. Bring your tape, bring your questions, bring the bra that hurts. We will tell you which size and which style across every bra we make. No purchase needed.
- Around 15 minutes, 1-to-1 with a real fitter
- Free. No purchase required, even after the call
- Available across UK, EU and US time zones
- Useful if you've gone up or down a band, postpartum, or post-surgery
I'd been told I was a 36C for fifteen years. Booked a Zoom fitting on a Tuesday lunch break, walked away a 32E. First time a sports bra hasn't hurt my shoulders.
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